Take a Step Forward

Make Your Next Step, Your Best One
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

This is Your Journey

Are you wondering if therapy is the right choice for you or a loved one? It can be hard to make that step of trust, especially when you are faced with challenges in your life. I believe in a person’s total wellness. I want to be apart of helping others make connections between the wellness of the mind, body, and spirit. My approach to therapy is integrative. I believe there is a shared responsibility in helping you achieve your goals. One size does not fit all and my approach to therapy is tailored to fit your unique needs. I welcome the opportunity to help you gain insight and skills to handle life’s challenges. Change begins when you decide to take a step. Progress takes time, so don’t be hard on yourself. As your therapist, I am on the journey with you.
Marlena Strong
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Anger Management
  • Grief
  • Relationship Issues
  • Work Stress
  • Racial Identity
  • Family Conflict

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative
  • Acceptance and Commitment (ACT)
  • Interpersonal
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Schema Therapy

Insurance Accepted

  • Aetna
  • Anthem
  • Optum
  • Cigna
  • United Healthcare
  • BlueCross and BlueShield

Fees

  • Initial Intake Evaluation: $175
  • 60 Minute Session : $135
  • 45 Minute Session: $85
  • Co-joint Session (90+) minutes: $240
  • Coaching/ Consulting Program : $350
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